thats me 16 days now smoke free and i feel great for it.
using the tablets .there ment to have side affects but ive had fook all.
dont even feel like a fag.
I have a feeling rule 3 will be the hardest for me...
Well done John thats good going m8 My sis in law done it with the tablets.
I done it cold turkey . I will just repeat something i said earlier. Dont say you are gonna try and stop. Say you are gonna stop It helps get you in a more positive mind set. It is all about mind over matter and the mechanics of it are simple.
Follow 3 basic rules and you will succeed.
Rule one.. Dont buy cigaretes.
Rule two.. Dont accept a cigarete from anyone that offers
Rule three. Dont ask anyone for a cigarete (or pinch any from anyone)
Follow these 3 simple rules and it can be done.
m8s the best way i gave up was watching yourself smoke in front of the mirror lol
We use essential cookies to make this site work, and optional cookies to enhance your experience.