stopping smoking on monday.....

[karym6]

Thats not accurate.

Once your body has metabolised nicotine, it is referred to as cotinine - this has a half life of 20 hours. However, it is detectable in your blood stream for up to 4 days after your last smoke.

However, the point about using a gum, patch or other such device is a sound one. If you (and others around you) can handle it, go cold turkey. If not, use a smoking cessation aid.

 

[golem7]

i'll try stopping in new year

 

[PollyPhfiller]

i'll try stopping in new year

I,ve heard that one before Golem7,................my precious fags

 

[FUBAR69]

I,ve heard that one before Golem7,................my precious fags

I have always questioned giving up the fags at New Year, what with being depressed about being skint, hangovers etc I could think of better times to give up lol

 

[PollyPhfiller]

I have always questioned giving up the fags at New Year, what with being depressed about being skint, hangovers etc I could think of better times to give up lol

I give up last New Years eve and am still smoke free Its the best thing I,ve ever done to be honest............It was hard I must say

If my memory serves me right Aftermath[Grandad] Gave up as well.