i don't know if you guys use rss feeders but as i have google desktop installed i just add the "One Feed" gadget and added the Group [SLUMPS] feed. The rss reader updates every 5 mins and so if their site is updated and you have the One Feed open on your desktop you see it instantly (or within 5 mins anyway).
better than clicking refresh and between tabs all the time. lol
better than clicking refresh and between tabs all the time. lol