What did you have for breakfast?

witchy

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Today I had a massive bag of Doritos with Tesco Salsa dip washed down with 2 cans of Coke Zero. ;)

Healthy or WHAT?!

lol
 
compleltely random question haha, i had one egg and 4 egg whites scrambled on wholemeal toast :) healthy or what :p
 
LOL nice question.Today I have had a cup of tea,There is no chance that I can eat anything just now as I drank about 18 bottles of stella last night rofl .
 
You guys are both health freaks ;)

Especially you Digi mate ;)
 
i had 3 weetabix, boring or what followed by a coffee
 
3 cups of cha and slice and a half of french toast. Only got a wee belly.
 
compleltely random question haha, i had one egg and 4 egg whites scrambled on wholemeal toast :) healthy or what :p

Plenty of protein for bulking up im guessing? Or you like eggs?

I had a home made smoothie which consisted of;

Banana, mango, kiwi, strawberries, raspberries, pineapple and orange juice!

Was very nice too!
 
Plenty of protein for bulking up im guessing? Or you like eggs?

I had a home made smoothie which consisted of;

Banana, mango, kiwi, strawberries, raspberries, pineapple and orange juice!

Was very nice too!

no protein is used in the opposite of bulking, cutting :)

high protein meals + only using carbs in morning and around training = weight loss

I use the protein to try and maintain my strength whilst losing fat, easier said than done though :(

Its also gettin very hard to eat properly in the mornings as the weather perks up, i can eat a massive bowl of porridge no worries in winter, can barely manage a spoonful in summer :(
 
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