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Tight chest

baron

Inactive User
Any 1 get a tight chest whilst running on a tread mill
could it be the aircon in the gym causing asthma
 
Any 1 get a tight chest whilst running on a tread mill
could it be the aircon in the gym causing asthma
your breathing could be off m8 . i am forever being told i aint breathing properly . sounds stupid but parctise your breathing
 
Any 1 get a tight chest whilst running on a tread mill
could it be the aircon in the gym causing asthma

Take a breath test and that will give you an idea of your lung capacity. It will improve through time.

I'd be a wee bit concerned with a tight chest though! What is your heart rate reading whilst running?
 
Have you been to the doc's latly and checked for bronchitus/asthma?

And no offense as i don't know you or you level of fitness but could it be your just not as fit as you thought?
 
pack the fags in hit the 20 pints a day on the head and try not sleeping with a dog if all them dont work roll on lung transplants and god bless yer
 
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