Utopie
Inactive User
- Joined
- Nov 16, 2004
- Messages
- 2,955
- Reaction score
- 84
OK, just been watching the boxing and when I looked at Sylvester Stallone's face, it got me thinking - I want to get rid of my belly fat.
I have had a gut about 8-9 years when I started living off battered burgers and pints of Cains bitter from when I was a student.
I am finding it really hard to shift, I think becasue it has been there for so long... Has anyone got any tips on how to get rid of it appart from the obvious diet and cardio... Don't really want to go down the suppliment rout either! Fat everywhere else seems to shift but not the gut...
I have had a gut about 8-9 years when I started living off battered burgers and pints of Cains bitter from when I was a student.
I am finding it really hard to shift, I think becasue it has been there for so long... Has anyone got any tips on how to get rid of it appart from the obvious diet and cardio... Don't really want to go down the suppliment rout either! Fat everywhere else seems to shift but not the gut...