i eat junk, and loads of it, crisps, horse burgers from vans on the side of the road, McD for breakfast sometimes, takeaways some nights, chocholate, 2 cans of energy drink for breakfast, 4-20 cans of lager for supper (only 4 on school nights lol), chips, pizzas, garage type food from service stations, pure and total crap, all day, every day, for the last 18 years (or more)
there was a thing on facebook i think, where people were counting how many calories they were taking in in a day, and for about 10 days, i counted the calories on everything, drinks, food, for burger vans etc did a quick generic google, and worked out that i was going through nearly 5000 calories (i think it was, i know it was 2x the normal amount at least) a day
im 6'1", and a massive weight of just under 11 stone
i dont do ANY excersise, i couldnt actually run 300 yards without nearly having a stroke and keeling over lol, but, i walk, and climb A LOT. constant lifting of ladders, that are probably over 1/3 of my body weight, on and off the van, balancing them (youd be surprised at how many people cannot actually move a ladder from A-B cos of the balancing), dragging ladders onto roofs, up one ladder and tipping it over, then pushing it up to the top of the roof, etc
im by no means fit, in fact, joining a gym is something i would like to do, but, im VERY active, both in and out of work, when im not working, a 7 or 8 mile walk in the mountains behind me is no problem (no, not hunting for sheep lol) and will also take ropes etc for abseiling
if i wasnt as active as i am, eating like i do, then no doubt, id be a massive fat coont, but, itd be 100% my own fault lol, but, when im ill, i also dont eat as much, as i know im not as active, and if im really ill, and dont eat at all, then i can drop half a stone in 48 hours, then spend 4 weeks on protein shakes trying to put it back on lol
