Well fell off my bike again ffs lol

spud1966

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Was peddling through a dirt track yesterday for a shortcut , back wheel slipped on mud , leaves and heavy rain

My right Calf Muscle to a heavy hit with bike peddle

Was lucky last time i had a bad fall i smashed my ankle and had to have a plate and pins to put it back together lol

Still did 12 miles today on the bike to stop my leg freezing up

They say peddling a bike is good for your health ๐Ÿ˜‚

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Yip bike fine guys thank god not doing another nightmare like the last one

Will have to learn to jump off quick next time and not do a WWE body slam ๐Ÿ˜‚
 
you'll feel that in a day or 2 promise muscle bangs dead legs all them can be very painful
 
lol no m8, been busy as f**k just not had the time with all that's gone on, kids family work Covid then doing a house up the list is endless. Had a couple of health issue's alomg the way as well (not Covid) but I'm on top of them for now so thought I'd pop back in. And to be fair, I had no idea it had been 6 month ffs time flies when your having a sh8t time

Also, I'll do me best not to "Wuffle a few feathers" so to speak :)
 
Sorry to hear that and glad youโ€™re on the mend. Yeah wuffling feathers can have its pitfalls ๐Ÿ™„๐Ÿคซ๐Ÿ˜‰. Take care
 
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