Utopie
Inactive User
- Joined
- Nov 16, 2004
- Messages
- 2,955
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Anyone relate?
For the past week I have had a tight feeling in the chest and a feeling of breathlessness. Also felt more tired.
I also noticed that recently I've been bringing little pockets of gas up. Normally I just burp, like a man's beltch, but these are little hikup things. So I thought, bingo, I've got trapped gas in my chest.. why??
So looking it up I've found that if you have a lack in magnesium, your esofigas doesn't function as it should and so you get trapped gas in your chest causing a tight & breathlesss feeling too.
Apparently, if athletes (by no means to I consider myself an athlete btw) have a lack of zinc and magnesium, you feel tired and lack testosterone, seeing as I have felt tired and my Ben Dover DVD collection has been gathering dust, I think this is the issue.
ZMA time.. This fitness thing doesn't half have its pitfalls. Suppose if my diet was spot on I wouldn't have the issue, but it isn't like I'm some junk food monster.
For the past week I have had a tight feeling in the chest and a feeling of breathlessness. Also felt more tired.
I also noticed that recently I've been bringing little pockets of gas up. Normally I just burp, like a man's beltch, but these are little hikup things. So I thought, bingo, I've got trapped gas in my chest.. why??
So looking it up I've found that if you have a lack in magnesium, your esofigas doesn't function as it should and so you get trapped gas in your chest causing a tight & breathlesss feeling too.
Apparently, if athletes (by no means to I consider myself an athlete btw) have a lack of zinc and magnesium, you feel tired and lack testosterone, seeing as I have felt tired and my Ben Dover DVD collection has been gathering dust, I think this is the issue.
ZMA time.. This fitness thing doesn't half have its pitfalls. Suppose if my diet was spot on I wouldn't have the issue, but it isn't like I'm some junk food monster.