yottabit
DW Member ++
Hi there, i am looking to bulk up and gain muscle. I am currently at:
10st0.0lb/63.5kg
5ft9. 7in/177cm
fat index: 10.9%
fat mass: 1st1.2lb/6.9kg
free f.mass 8st12.7lb/56.6kg
BMI: 20.3
I got to the gym 4-5days a week and concentrate on my upper body. I was speaking to my personal trainer at the gym and he recommended weight gain and protein. A friend of mine is taking actual steriods and i can see the difference in weight and strength that he has. Is there any legal steriods of some sought? i dont really want to take actual illegal steriods because of the side affects that they can have.
Thanks in advance.
Nick.
( Dekka (Deca) ProSteroid Mass Builder )
10st0.0lb/63.5kg
5ft9. 7in/177cm
fat index: 10.9%
fat mass: 1st1.2lb/6.9kg
free f.mass 8st12.7lb/56.6kg
BMI: 20.3
I got to the gym 4-5days a week and concentrate on my upper body. I was speaking to my personal trainer at the gym and he recommended weight gain and protein. A friend of mine is taking actual steriods and i can see the difference in weight and strength that he has. Is there any legal steriods of some sought? i dont really want to take actual illegal steriods because of the side affects that they can have.
Thanks in advance.
Nick.
( Dekka (Deca) ProSteroid Mass Builder )