Wow. So how do you guys actually tell your weight by looking in mirror. I just tried and was 6 stone....lol. But i had one eye closed so i suppose it's 12st.
I agree after reading that the body fat ones are a wast of time.
Wow. So how do you guys actually tell your weight by looking in mirror. I just tried and was 6 stone....lol. But i had one eye closed so i suppose it's 12st.
I agree after reading that the body fat ones are a wast of time.
I think what people are saying it that weight is not everything. You vary thoughtout the day, fat and muscle weight weight different amounts by volume, etc.
Personally I would say the best measurement is clothes size.