Zumba

[Evastar]

i had my first Zumba class this morning, absolutely loved it.

was only for half an hour but really feel like i got a good workout. has anyone else tried it? :banana:

Zumba is a form of dance exercise, a bit like salsa with latin american music. here's a video on it:

[ame]http://www.youtube.com/watch?v=Vf0q6qtThF4[/ame]

 

[ruud36]

Not yet Eva but we've just bought it for the xbox 360 kinect,so the mrs will be trying it later

 

[biffo1]

are the girl in the pink then lol

 

[Evastar]

i think she's done a lot more than one class biffo :banana:

 

[chrispeters]

tanya beardsley at the front is amazing dancer !
As for zumba , its been around for years ?
just african/zulu dancing souped up into a form of exercise .
Seems very popular these days ...i would rather go for a run lol.

 

[MOAMB]

It looks good and my mrs has been doin it for a few months and loves it.

Just watched the video and im thinkin all them blokes are just there to watch the to women at the front cuz i would pay £5 to watch them for an hour. roud:

 

[Evastar]

had my second class this morning. thought it might have been easier this week but it wasn't lol reckon it will take a while to get the hang of it. definitely get a good workout from it though :banana: