Evastar
Inactive User
i had my first Zumba class this morning, absolutely loved it.
was only for half an hour but really feel like i got a good workout. has anyone else tried it? :banana:
Zumba is a form of dance exercise, a bit like salsa with latin american music. here's a video on it:
[ame]http://www.youtube.com/watch?v=Vf0q6qtThF4[/ame]
was only for half an hour but really feel like i got a good workout. has anyone else tried it? :banana:
Zumba is a form of dance exercise, a bit like salsa with latin american music. here's a video on it:
[ame]http://www.youtube.com/watch?v=Vf0q6qtThF4[/ame]
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