Qwerty1979
Member ++
- Joined
- Jul 24, 2005
- Messages
- 183
- Reaction score
- 6
Hi fellas
My brother has sold me a big tub of Met RX whey protein powder (banana flavour) for £10 he said he didn't like the taste.
He said I should have one shake before a workout and another after.
Is this how I will get the best out of this stuff?
Any suggestions/ideas will be much appreciated.
My brother has sold me a big tub of Met RX whey protein powder (banana flavour) for £10 he said he didn't like the taste.
He said I should have one shake before a workout and another after.
Is this how I will get the best out of this stuff?
Any suggestions/ideas will be much appreciated.