When is the best time to take weight gainer?

[yottabit]

Hi there, i recently purchased some york weight gianer and would like to know:
When is the best time to take it?
How many times a day?

Thanks,
Nick.

 

[Utopie]

Never taken it, but think whenever really for that stuff.

With protein it is first thing in the morning, upto 30 mins after a workout and last thing at night. If you are trying to put weight on though, just whenever I should imagine. Should have instructions there on the tub.

 

[yottabit]

Never taken it, but think whenever really for that stuff.

With protein it is first thing in the morning, upto 30 mins after a workout and last thing at night. If you are trying to put weight on though, just whenever I should imagine. Should have instructions there on the tub.

Thanks for that. It does state 2-3 time daily but i was wondering if that also meant on none training days, the last thing i want is a big gut lol.

 

[Utopie]

Thanks for that. It does state 2-3 time daily but i was wondering if that also meant on none training days, the last thing i want is a big gut lol.

A big gut doesn't just appear over night, lol... and neither do big muscles!! you can easily monitor that and ajust acordingly before it gets out of control...

 

[yottabit]

A big gut doesn't just appear over night, lol... and neither do big muscles!! you can easily monitor that and ajust acordingly before it gets out of control...

Okie dokie, i shall have 2 on none workout days and 3 on workout days.