ashbash Inactive User Joined May 9, 2007 Messages 329 Reaction score 2 Location Edinburgh Sep 2, 2009 #1 I have noticed that there has been a few post about what protein to get, when to take it and so on, i found this guide which i think does a great job of explaining just about most things we want to know about protein hope it helps folks.
I have noticed that there has been a few post about what protein to get, when to take it and so on, i found this guide which i think does a great job of explaining just about most things we want to know about protein hope it helps folks.
Utopie Inactive User Joined Nov 16, 2004 Messages 2,955 Reaction score 84 Sep 3, 2009 #2 Thanks, looks like a good guide, well presented.