Hi before I start I would like to explain that I am just trying to get to grips with my spiderbox. I'm looking for a place I can get regular channel list updates and been told to find ajs's who does one every week. Where will I find this and once I have it will it be easy to install. I have been getting a list emailed to me when I lost loads of channels but now need to work it out myself. Thanks for any help. Donka