Amir Khan’s strength & conditioning coach interview...

[Gargamel]

Quite an interesting article if you're interested in fitness training. Enjoy.

Amir Khan’s strength and conditioning coach Alex Ariza reveals the Briton's training regime - Telegraph

 

[NL7]

wow some interesting stuff... shows the amount of dedication, discipline & sacrifice he is putting in towards his boxing.. top man :Clap:

 

[Bilals]

You can tell the level of his fitness from his last match man he took a good beating but never fell!

 

[Gargamel]

yeah he was always a top level athlete but it's been interesting to see how Freddy Roach and Alex Ariza have redesigned his fitness training and re-modelled his body now to build up his legs and take the bulk off his upper body.