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true, was probably the same lads that stole Andy Van De Meyde's dog though when he was at Everton, few scooby snacks in their back pockets to sort that out :-/

Monday is here and with it comes my weekly cheat day, have partaken in a nice pizza on a wholemeal base topped with all them there meats :) Shortly followed by a cheeseburger and a couple of chips that I nicked off the Mrs :) What little treats do you like to indulge in on your cheat day, I...

If its a PS4 thats been nicked from a working mans house or a celebs gaff been turned over for 70k tea leaves need there hands cutting off. nothing worse than someones home being invaded. What ever happened to honest thieves :Proud:

There is somewhat of a 50/50 split, you have the hard face b*stards that willingly swindle from companies / landlords etc then you get the hardworking general populous some of whom fall into the hole of debt not by their own choice. Get what your saying about lending 50k 100% but look at it...

Totally agree, also take pictures, I know it sounds vain but as you start seeing the change over time you will buzz off it. Get into little habbits, wake up in the morning and bust out some push ups to get the endorphin's going and set your self up for an active day. Eat clean your energy levels...

I know exactly the ones you mean :) 50's the new 30 mate, especially if you look after yourself :)

Lol I know exactly what you mean, Leg day is a drag of a workout I get a bit bored but needs must, yeah 21's can be gruesome had a severe case of doms after not training for a while after a shoulder tear then hitting it too hard thanks to them, total school boy error on my behalf lol :D Curl...

You using a Windows OS or Linux? If windows (and forgive me I haven't used VNC in years) when you establish a connection do you first of all have to enter your windows credentials at the login page? If so you can build in OTP allowing you to have 2 teir authentication, first of all with your...

Cant beat a good beasting on arms, I like to finish off with some 21's to get a nice pump then have a little sit off in the steam room :D

Good stuff hope it works mate, Like I say its good stuff so hopefully it will help her out :)

As @jasee2016 says the only way I know of the XP500 voice com working on the XBONE is via the talkback cable, I did however see a modded puck (not sure it was 100% real) that was a bluetoothe receiver/transmitter for TB headphones that you would just pair to the XP500 cans. Will have a look to...

As the others have said a good diet is the main thing, get your training kickstarted before supplementing. It all depends on what your goals are, supplements are not a waste of time but you need to be ready to take them first. Protein for instance you can get from lean meats but do you know how...

Hi Silverdale, get her to try O'Keeffe's Working Hands 95g Jar: O'Keeffe's Company: Amazon.co.uk: DIY & Tools works very very well for anyone suffering these ailments regardless of the cause. used it countless times, dont get me wrong im not a hairdresser but I reckon this will help her out :)...

In addition - Low rep max weight = building size high rep low weight = definition / toning Anyone who tells your doing high intensity light weight training is pointless hasn't got a clue, if you want to get shredded its going to be a small part of your training programme :)

Before going heavy train light/moderate but most importantly get your technique right!! Doesn't matter how heavy you lift if your technique is off you will not get the gains you want and more importantly you WILL injure yourself. Mix up your routine, dont let your body get used to what your...

good work :) Build yourself a FOG server, capture an image off one of those badboys and try rolling it out to other similar machines, given that the config is intact on the destination machine it should make it a breeze using your image on any target machine you want to do it to in the future :)

if you are a beginner as the other have stated you cant go wrong with ubuntu, the safety of a GUI and the bonus of a terminal for you to practice and learn the commands :) Is it something in particular you are looking to build or purely to familiarise yourself?

by any chance are you formatting this disk for a set top box or something using a 3rd party tool in windows? if you are using a linux distro did you try what jpcompsol mentioned? if so and that failed let me know what flavor of linux you are using and I will see if I can help. :)

as spud1966 said bit more info regarding the file it is reporting missing. Could also be due to a corrupt MBR which is pretty easy to sort but the exact error would help point you in the right direction :)

if you have access to MS analytics give it a whirl, if not download a trial of Nagios Log Manager, I think you can download an OVA etc for it if not you will only need a little linux knowledge to get it up and running, this will output events into a nice searchable format within Nagios which you...