imprashant
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- Aug 26, 2018
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1. You can't suddenly stop the smoking habit. It will take some time, just start cutting the number of cigarettes you have one by one daily. Like if you smoke 20 per day then next day do only 19 and then 18 until you reach zero.
2. Replace cigarettes with something else, like whenever you have the urge to smoke just chew chewing gum instead.
3. Excercise: Make a routine to exercise daily if can't just go for the jogging. The exercise and jogging will give you the high more then the cigarettes do.
PS: Please like, if you like my post.
2. Replace cigarettes with something else, like whenever you have the urge to smoke just chew chewing gum instead.
3. Excercise: Make a routine to exercise daily if can't just go for the jogging. The exercise and jogging will give you the high more then the cigarettes do.
PS: Please like, if you like my post.