a big thankyou

[countryboy]

thankyou to the admin on here ...

 

[RAB - P]

sorted shortcut in your sig to link to new section.

 

[countryboy]

cheers rab . looks good too

 

[Spectre]

Health and fitness is something everyone can do and should be interested in.

I got a fright when I started exercising after a few years of doing none!

 

[wasnotwasD]

Health and fitness is something everyone can do and should be interested in.

I got a fright when I started exercising after a few years of doing none!

That might ready you for the shock when you see me on a bike LOL.

 

[cydine_]

Everyone knows that fitness only has one 't' right?

 

[wasnotwasD]

Ooh! it's bugging you, right ? lol