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What Gym Type Rubber Mats

Joined
Mar 19, 2006
Messages
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#2
its just a basic home gym set-up right? if so, then dont get too caught up with the small details like what brand of mats to buy.

your treadmill will already have some absorbsion built-in to the running surface. and any standard gym mat will be fine for your weights area - don't become one of those gym idiots who think dropping your weights onto the floor after a lift is mucho macho! (if you can't bring raise AND lower a weight under full control then its too damn heavy for ya and you need to go lighter and build up).

Just get yourself a decent set of cheap mats that you can easily wipe the sweat off with a mop!