Started Jogging

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#1
Started jogging out on the road rathar than the gym, i find it much better as you dont get as bored. The problem i have started to get is nipple burn, whats everyones solution for this? would a base layer top help?
 

Ratts

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#2
just use plasters mate ;)

stick um over your nipple

keep up the good work.

..............................
 

Him Her

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#3
Or some surgical tape 'cos it don't sting so much when you pull it off :)
 

rawsy

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#5
i havent tried it , honest. but apparently vasolene rubbed on befor you run works.

just like the cocktail... slippery nipple lol
 

Ratts

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#6
i havent tried it , honest. but apparently vasolene rubbed on befor you run works.

just like the cocktail... slippery nipple lol
:Laugh::Laugh:

.........................................
 

smirnoff_rules

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#12
IMG_0240.JPG havnt been running for 4 weeks a feel crap and have no drive without it , will start again next week .. l knackered the soles of my feet in Magaluf last month .. lesson learned ,, dont play football pissed without trainers on lol
 

Ratts

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#15
View attachment 67596 havnt been running for 4 weeks a feel crap and have no drive without it , will start again next week .. l knackered the soles of my feet in Magaluf last month .. lesson learned ,, dont play football pissed without trainers on lol
that looks really nasty mate ....... a lesson learned the hard and painfull way :(
 
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