Request:GSP Rushfit

yottabit

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Hi there, could anyone pm a download link for GSP Rushfit DVD series.

Cheers,
Nick
 
Nice one - i didn't know GSP had brought out a workout DVD. Good stuff.
 
Nice one - i didn't know GSP had brought out a workout DVD. Good stuff.

Yeah cant wait to get cracking on with this. I think i am going to do it along side my weights tbh (thats when my broken thumb recovers lol)

Cheers,
Nick
 
Yeah cant wait to get cracking on with this. I think i am going to do it along side my weights tbh (thats when my broken thumb recovers lol)

Cheers,
Nick

Looks good, did you manage to get it mate ?

Review here - [ame=http://www.youtube.com/watch?v=90vuwlzeKZw]YouTube - GSP Rushfit Review - Georges St. Pierre Workout/Training DVD Program (Independent Review)[/ame]
 
This is also on NZMMatrix peeps. :proud:
 
Looking at it, you can work at your own pace and weights. You are not going to be able to do the full routine at full pace from day one.
 
just done the strength and condition workout. Jesus that was some workout!


Will this be good along side heavy weight workouts to build muscle mass or is the rushfit mainly for losing weight?


Cheers,
Nick
 
I was disappointed with it. Not bad, but not really anything on any of the workouts is original. I passed it on to my missus.
 
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