yottabit
DW Member ++
Hi there, could anyone pm a download link for GSP Rushfit DVD series.
Cheers,
Nick
Cheers,
Nick
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Nice one - i didn't know GSP had brought out a workout DVD. Good stuff.
Yeah cant wait to get cracking on with this. I think i am going to do it along side my weights tbh (thats when my broken thumb recovers lol)
Cheers,
Nick
Looks good, did you manage to get it mate ?
Review here - YouTube - GSP Rushfit Review - Georges St. Pierre Workout/Training DVD Program (Independent Review)
This is also on NZMMatrix peeps. roud:
just done the strength and condition workout. Jesus that was some workout!
Will this be good along side heavy weight workouts to build muscle mass or is the rushfit mainly for losing weight?
Cheers,
Nick
From what I understand its a conditioning rather then strength building workout.
There is a in depth review of it here vs P90X and Insanity workouts.
P90X, Insanity and Rushfit: A Side-by-Side Comparison of TV
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