skybabe
DW Member +
- Joined
- Nov 26, 2005
- Messages
- 733
- Reaction score
- 55
Hiya peeps
right just given up smoking this morn actually lol got my patches from the doc those 24 hr ones cause i smoked more than 20 aday
chucked all ashtrays in the bin along with all the lighters i could find
so far so good i got 4 kids ready for school this morn made packed lunch and still dont really NEED a fag only another 11 hrs to go b 4 bedtime lol
so thought what better place than here to write like a journal type type thing tracking my day to day progess,
firstly ill be honest i had no intenstion to give up smoking i like smoking always have done but last week i kind of had a mega reality check when my 7 y/o daughter tells me shes sh*t scared im gonna die of cancer from smoking hmm kinda hits home then.
So im doing this for her and after a long deep thinking session lol for myself to its gonna be so much better for me and the kids smoke free house loads more spare cash to treat um with and maybe this cough i get in the morn will go lol
so put my patch on last nite woke up about a million times would have norm had a fag if id woken in the nite and it was quite hard to get bk off to sleep to maybe cause of the patch i dunno but as im worst first thing in the morn and norm have one in the nite i thought it best i keep it on for the full 24 hrs.
so any tips and advice anyone has feel free to post um i think im gonna need all the help i can get lol
i keep u all updated talk soon and thanks for reading
skybabe
right just given up smoking this morn actually lol got my patches from the doc those 24 hr ones cause i smoked more than 20 aday
chucked all ashtrays in the bin along with all the lighters i could find
so far so good i got 4 kids ready for school this morn made packed lunch and still dont really NEED a fag only another 11 hrs to go b 4 bedtime lol
so thought what better place than here to write like a journal type type thing tracking my day to day progess,
firstly ill be honest i had no intenstion to give up smoking i like smoking always have done but last week i kind of had a mega reality check when my 7 y/o daughter tells me shes sh*t scared im gonna die of cancer from smoking hmm kinda hits home then.
So im doing this for her and after a long deep thinking session lol for myself to its gonna be so much better for me and the kids smoke free house loads more spare cash to treat um with and maybe this cough i get in the morn will go lol
so put my patch on last nite woke up about a million times would have norm had a fag if id woken in the nite and it was quite hard to get bk off to sleep to maybe cause of the patch i dunno but as im worst first thing in the morn and norm have one in the nite i thought it best i keep it on for the full 24 hrs.
so any tips and advice anyone has feel free to post um i think im gonna need all the help i can get lol
i keep u all updated talk soon and thanks for reading
skybabe