Exercise Routines & Videos

Ciphr

Inactive User
Joined
Jul 14, 2017
Messages
2
Reaction score
0
I feel that us "techno-folk" have common issues when handling our bodies. Specifically when dealing with adipose tissue(FAT). I've found much success with fasting. I approach this with 8/16 time table. I eat as much or little as I want within an 8 hour window.
 
TEST
Top