Advise about MS ....

manxspud

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Hi m8's,

I am currently supporting a gentleman who has MS.

Normally i take my lead from the service user i am supporting, for reasons i will not go into that is not a option at the moment. We have a system on a morning that finishes with a few stretches and exercises ...

foot extension forward and backwards,
ankle rotation,
leg and knee stretches,
sit to stand exercises using a vertical stander.

i have been supporting this gentleman for almost 2 weeks now, the swelling in his ankles and feet is all but gone, and i have seen a increase in his confidence and own sense of worth.

if any body knows of any other exercises that are known to be a benefit to people with MS please let me know, i would like to increase the gentlemans options and hopefully soon he will feel confident enough to see a trained physio.

Many thanks in advance @manx
 

manxspud

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Many thanks for the links Eva ...

Already i have found some things that may be of a benefit to this gent.

I am going to print these off and take them with me tomorrow so as he can have a look and see if he would like to try some.

Again many thanks @manx :THANKS:
 
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