1. You can't suddenly stop the smoking habit. It will take some time, just start cutting the number of cigarettes you have one by one daily. Like if you smoke 20 per day then next day do only 19 and then 18 until you reach zero.
2. Replace cigarettes with something else, like whenever you have...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.