A simple method I've picked up to train for long road biking events is to train on a mountain bike. once you get used to the mountain bike, going on a legit road bike makes it seem like you're simply flying bye
A simple method I've picked up to train for long road biking events is to train on a mountain bike. once you get used to the mountain bike, going on a legit road bike makes it seem like you're simply flying bye
experience from my youth get the lightest bike you can afford not carbon too rigid start with twenty mile rides and build up 100 ml in a day is easily achievable within months
Preparation for a long bike ride.....................................plenty of padding for your backside and a tub of cream in case the padding doesn't work.
Preparation for a long bike ride.....................................plenty of padding for your backside and a tub of cream in case the padding doesn't work.