echinacea

silverdale

VIP Member
VIP Member
Joined
Aug 2, 2007
Messages
5,413
Reaction score
7,025
I was recommended echinacea some while ago so I gave it a pop. I take it along with slow release vit C after suffering for years with colds and especially cold sores when run down.
The improvement I personally found was unreal. In just over 12 months I have not suffered from a cold sore and when I start feeling the throat tingle dry and sneezing it never actually materialises into the full blown dreaded manflu.

I do 4 weeks on a week off so if you suffer from either then give it a try, here's a read from some years ago I drop on when searching about echinacea
BBC NEWS | Health | Echinacea 'can prevent a cold'

Does anyone else take it ?, like I said it works far better if doubled up with vit C
 
I was recommended echinacea some while ago so I gave it a pop. I take it along with slow release vit C after suffering for years with colds and especially cold sores when run down.
The improvement I personally found was unreal. In just over 12 months I have not suffered from a cold sore and when I start feeling the throat tingle dry and sneezing it never actually materialises into the full blown dreaded manflu.

I do 4 weeks on a week off so if you suffer from either then give it a try, here's a read from some years ago I drop on when searching about echinacea
BBC NEWS | Health | Echinacea 'can prevent a cold'

Does anyone else take it ?, like I said it works far better if doubled up with vit C

I could do with some of that now. I am full of a cold m8.
 
It will speed up the healing process no end, make sure you double it up with vit C
 
Back
Top