Juicing goodness

I had one a little while back and would love to get another one but yes they are a pain to clean lol
 
I saw an inspiring documentary on netflix called fat, sick and nearly dead. He did a 60 day juicing experiment and the results were amazing.
 
Here are some good juicing recipes for certain things

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I wonder if any of these have any scientific merit, or if it's all 'old wives' tails'. I'm just surprised at grapefruit being suggested for arthritis, as I'd been led to believe that citric acid can exacerbate the problem.

I am really lucky here though, there is a local shop fruit that will juice practically any fruit they have on the shelves, pineapple & strawberry is my particular favourite just now :licka:
 
Fecking nightmare! :Angryfire

Don't I know it? I used to service & repair commercial orange juicing machines- sometimes they only packed up 'cos they hadn't been cleaned for weeks on end :Doc:
 
@Mick, it's brilliant m8, my favourite at the moment is one in the menu book you get with the machine, when you read what to put in it (raw baby Spinach !) your not so sure lol but it's lovely, great thing with it is your getting all the fruit or veg, not like a juicer where you lose all the pulps (hence all the cleaning of a juicer) this literally takes 1 minute to clean, can't recommend it high enough mate :)
 
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I would say smoothies over juices as you get the fibre in too.
Juices are good but the fibre helps the fruit sugars absorb a bit slower, reducing the sugar spike from plain juice.

HTH
 
Agree i always used masticating juicer now use blender. All fibre included, make sure you keep fruit content lowe as possible to keep fructose down, enough to make veg pallatable.
Try
Spinach,Kiwi,Apple,Ginger and Celery. A shot of that every morning before i do anything ****ing rocks my world. Try it.
 
Just done 2 years of Detox Juice making
2000 bottles a day, 5am start till 5pm :(
but am FREE now :banana:
 
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