Okay guys, finally decided to go cold turkey and quit smoking. So far its been about 27 hours without a cigarette and have to admit it feels rather well good.
I'm 28 now and picked up smoking whilst at Uni, like every smoker never admitted that I was hooked and used my small habit as an excuse that it wasnt a habit. Now I smoked around 3-10 cigarettes a day so thought I wasnt a heavy smoker but the truth is if you're smoking daily you are an addict so address it.
I'm determined to see this through and give up this horrible habit of mine. Was just wondering if theres any members on here who have gone through the same thing and wished to offer some advice?