Nutritional Info Sticky

nice idea for a sticky mate as people are often asking the question "what healthy foods should I be eating?"

here's a helpful link that should help answer that and help when making the food shopping list:

Body-for-LIFE Food List
 
nice idea for a sticky mate as people are often asking the question "what healthy foods should I be eating?"

here's a helpful link that should help answer that and help when making the food shopping list:

Body-for-LIFE Food List

Good link there mate. Simply layed out and easy to understand.

Looks like there maybe a lot of other usful info on this website as well...
 
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