Started Jogging

liambalfour

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Started jogging out on the road rathar than the gym, i find it much better as you dont get as bored. The problem i have started to get is nipple burn, whats everyones solution for this? would a base layer top help?
 
just use plasters mate ;)

stick um over your nipple

keep up the good work.

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i havent tried it , honest. but apparently vasolene rubbed on befor you run works.

just like the cocktail... slippery nipple lol
 
i havent tried it , honest. but apparently vasolene rubbed on befor you run works.

just like the cocktail... slippery nipple lol

:Laugh::Laugh:

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wheres the pictures :(

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Omg Ratts you want to see pictures of raw nipples ffs :) Its serious sh*t guys.

youthinkdotcom_3185100_171636.jpg
 
IMG_0240.JPGhavnt been running for 4 weeks a feel crap and have no drive without it , will start again next week .. l knackered the soles of my feet in Magaluf last month .. lesson learned ,, dont play football pissed without trainers on lol
 
Omg Ratts you want to see pictures of raw nipples ffs :) Its serious sh*t guys.

youthinkdotcom_3185100_171636.jpg

i would of preferred womens boobies :)

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View attachment 67596havnt been running for 4 weeks a feel crap and have no drive without it , will start again next week .. l knackered the soles of my feet in Magaluf last month .. lesson learned ,, dont play football pissed without trainers on lol

that looks really nasty mate ....... a lesson learned the hard and painfull way :(
 
my m8s helped tho , they bought me Tampax to put on them for the last 2 days lol
 
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