some time ago i read about some ppl who argued that milk was very unhealthy and that it does more harm than good. i did some reading and decided so stop drinking milk and since then i have never been sick since. i must add that i also started eating more vegetables so i dont know if it's the milk alone. but i would never drink milk after rading those articles and there are thousands of them out there like this 1
http://www.timica.com/article Dairy.htm
and i did try to avoid dairy products but i gave up because it's impossible for me.
http://www.timica.com/article Dairy.htm
and i did try to avoid dairy products but i gave up because it's impossible for me.