Anyone got list of freesat channels?

Does anyone have a list of freesat channel along with the numbers? :Cheers:

h**p://www.freesatfromsky.co.uk/?pID=3

h*tp://www.sdsdigital.co.uk/Freesky-Channels-List-p-2.html

Thanks, iv just noticed I get alot of picture breakup when watching sky... Could be weak signal porblem but the wierd thing is as soon as I touch the sky feed its ok... Do I need some sort of amplifer?

sounds more like a loose sat input or a short. unscrew the connector and check there is not a short on the lead (some copper wire from the outside shielding touching the hard copper core wire).
as far as i know i dont think you can use an amp on sats (i think i may be prooven wrong), sometime a dish can go out of alignment which can also cause pic break ups, or an LNB goes bad (you wont get any channels in this case).
but a bad connection sounds like the prob here