| Re: quitting smoking?
ask your doctor or NHS stop smoking clinic for patches if you really want to quit it will be ok use the patches and change for a new 1 every morning i left mine on over night
the patches get smaller instages i didnt use stage 3 because when i put the first 1 on i got such a nicotine hit it made me high so i just stopped there and then stopping is easy not ever going back is harder you need a really good reason not to have 1 when a 'friend offers you 1' and then the smell will make you sick and you will think GOD DID I SMELL LIKE THAT every time a smoker comes near you because your sense of smell comes back and so does taste food tastes so much better
you have nothing to lose and a better life to gain not to mention more money to spend on what ever not just an addiction
edogg |