Quote:
Originally Posted by rodbouy  I had a few attempts at it, and i always made the mistake of sayn, fck it I will just have one and so forth. So I just did it cold turkey and 7 months later and I have not had a single fag, the smell to me now is so bad I cant understand why I ever smoked. I did put on a stone or more in weight so you will need to watch for that but if you going to be keeping fit at same time you will be fine.
If your a heavy smoker then go for the patches then gradually come down to the lighter patches.
Fingers crossed mate hope you do it. |
Unfortunately the weight issue is a problem, last time I stopped I put on almost 2 stone, I lost most of it when I started smoking again but that should not be an excuse for me, weight can be controlled if done right.
The OP has a good incentive, he wants to stop for his wedding.
To the OP....just go for it m8, it will be the best thing you can do for yourself and your wife to be, and lets be honest here, it will be benfitcial when kids come along.
@rodbouy.....
well done on stopping, wish I had your willpower.