| Re: quitting smoking?
I had a few attempts at it, and i always made the mistake of sayn, fck it I will just have one and so forth. So I just did it cold turkey and 7 months later and I have not had a single fag, the smell to me now is so bad I cant understand why I ever smoked. I did put on a stone or more in weight so you will need to watch for that but if you going to be keeping fit at same time you will be fine.
If your a heavy smoker then go for the patches then gradually come down to the lighter patches.
Fingers crossed mate hope you do it.
__________________ People Dream of Angels, We Held One In our Arms |